Delavier’s Mixed Martial Arts Anatomy

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Category: Books

This is the new edition from million bestselling author. For more than a decade, Frederic Delavier’s acclaimed books have enjoyed robust sales, including his best-selling Strength Training Anatomy, which has sold more than one million copies worldwide. Now the acclaimed author, illustrator and former powerlifting champion brings his expertise to the immensely popular sport of mixed martial arts., Featuring the most effective exercises for enhancing the full range of combat skills, this invaluable resource allows athletes to spend less time in the gym and more time in the ring. This distinctive approach will help them enhance their strengths while improving their weak points.

Author

Frederic Delavier, Michael Gundill

Binding

Paperback

Brand

Human Kinetics Publishers

EAN

9781450463591

EANList

8601404521034, 9781450463591

ISBN

1450463592

ItemDimensions

1000, hundredths-inches, 775, hundredths-inches, 125, hundredths-pounds, 50, hundredths-inches

Label

Human Kinetics(ADVANTAGE) (Consignment)

Languages

English, Published, English, Original Language, English, Menu, English, Unknown

Manufacturer

Human Kinetics(ADVANTAGE) (Consignment)

MPN

9781450463591

NumberOfItems

1

NumberOfPages

224

PackageQuantity

1

PartNumber

9781450463591

ProductGroup

Book

PublicationDate

2013-11-15

Publisher

Human Kinetics(ADVANTAGE) (Consignment)

ReleaseDate

2013-11-15

Studio

Human Kinetics(ADVANTAGE) (Consignment)